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Gels Comparison - December 2025
| 1 Best Choice  9.9Exceptional | 2  9.7Exceptional | 3  9.6Exceptional | 4  9.3Excellent | 5  9.1Excellent | 6  8.9Very Good | 7  8.8Very Good |
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ModelGU Energy Roctane Ultra Endurance Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-The-Go Sports Nutrition for Running, Biking, Hiking or Skiing, Assorted Flavors,24-Count | Model Huma Chia Energy Gel, Variety 12 Pack - Stomach Friendly, Real Food Energy Gels for Endurance Exercise | Model MAURTEN Gel 100 Energy Gel - 12-Pack of 40g - 25g Carbohydrates per Serving - Stomach-Friendly Patented hydrogel Technology for Cycling and Running - Natural & Free of Color or preservatives | Model GU Energy Original Sports Nutrition Energy Gel, 8-Count, Vegan, Gluten-Free, Kosher, and Dairy-Free On-The-Go Energy for Any Workout, Raspberry Lemonade | Model BARE PERFORMANCE NUTRITION, BPN Go Gel Endurance, 24g of Carbohydrates & 100 Calories per Pack, Vegan + Gluten Free Running Gel, 10 Single-Serving Packs, Caffeinated Mixed Berry | Model BARE PERFORMANCE NUTRITION, BPN Go Gel Endurance, 24g of Carbohydrates & 100 Calories per Pack, Vegan + Gluten Free Running Gel, 10 Single-Serving Packs, Mango | Model BARE PERFORMANCE NUTRITION, BPN Go Gel Endurance, 24g of Carbohydrates & 100 Calories per Pack, Vegan + Gluten Free Running Gel, 10 Single-Serving Packs, Mixed Berry |
BrandGU Energy | Brand HÜMA CHIA ENERGY GEL | Brand Maurten | Brand GU Energy | Brand BARE PERFORMANCE NUTRITION | Brand BARE PERFORMANCE NUTRITION | Brand BARE PERFORMANCE NUTRITION |
Reviews | Reviews | Reviews | Reviews  | Reviews | Reviews  | Reviews |
Tech Specs | ||||||
product dimensions6.75 x 4.5 x 2.5 inches 1.7 Pounds | product dimensions 6 x 2 x 4 inches 1.21 Pounds | product dimensions - | product dimensions 2 x 3.5 x 4.25 inches 9.88 ounces | product dimensions 5.6 x 5.6 x 2.4 inches 14.08 ounces | product dimensions 5.6 x 5.6 x 2.4 inches 8 ounces | product dimensions - |
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Our Top 3 Picks
Here are the top 3 recommended products with more information to help you find the right product for you
9.9
1GU EnergyGU Energy Roctane Ultra Endurance Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-The-Go Sports Nutrition for Running, Biking, Hiking or Skiing, Assorted Flavors,24-Count
Main highlights- Variety Pack includes 4 packets each of Vanilla Orange, Cherry Lime, Lemonade and 6 packets each of Blueberry / Pomegranate, Strawberry Kiwi; Caffeine varies by flavor
- Use for training or racing year-round! Take one packet every 20-30 minutes during active and make sure to hydrate.
- The Ultra-Endurance Energy Gel - 100 calories and essential electrolytes in a portable packet
- Dual-source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy
- 1425mg of amino acids help decrease muscle damage and mental fatigue
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9.7
2HÜMA CHIA ENERGY GEL
Huma Chia Energy Gel, Variety 12 Pack - Stomach Friendly, Real Food Energy Gels for Endurance Exercise
Main highlights- THEY ACTUALLY TASTE GOOD – Huma energy gels are the BEST-TASTING energy gels on the market. Made with fruit and natural sources of healthy carbs and protein.
- PRE & DURING RACE ENERGY – Ideal for Runners, Cyclists, Triathletes, Endurance Athletes; No Caffeine: Strawberries, Apples & Cinnamon, Blueberries, Mangoes; Caffeine: Chocolate (25mg), Café Mocha (50mg), Raspberries (25mg), and Lemonade (25mg). 6-8 Flavors included in Variety 12-pack.
- HAPPY STOMACHS – Give your stomach REAL FOOD it can easily process and watch your stomach problems disappear. Kiss dextrose and maltodextrin goodbye.
- ACHIEVE YOUR BEST PERFORMANCE, NATURALLY – Huma Gel is made with finely milled Chia Seeds to help modulate an even energy output, and has a 2:1 ratio of short & long chain Glucose to Fructose for maximum carbohydrate uptake.
- 100% ALL-NATURAL SPORTS NUTRITION – Fruit Puree. Powdered Chia Seeds. Brown Rice Syrup. You don't need a PhD to pronounce the ingredients in Hüma products. Gluten Free, Dairy Free, Vegan Friendly. Huma is the best running gel, cycling gel, or triathlon gel on the market.
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9.6
3Maurten
MAURTEN Gel 100 Energy Gel - 12-Pack of 40g - 25g Carbohydrates per Serving - Stomach-Friendly Patented hydrogel Technology for Cycling and Running - Natural & Free of Color or preservatives
Why we love it
Fast absorption with hydrogel technology.
Natural ingredients, no additives.
Ideal for endurance sports.
Main highlights- 【OPTIMIZED CARBOHYDRATE INTAKE】Contains 25g of carbohydrates per serving, ideally designed for endurance sports like long-distance running, cycling, and triathlon. Enables intake of 100g of carbohydrates per hour.
- 【NOT YOUR AVERAGE GEL】Unlike conventional syrup mixes, Gel 100 100 is a hydrogel with a unique fructose to glucose ratio (0.8:1).
- 【NATURAL INGREDIENTS】 Relies on pure, natural ingredients without added flavors.
- 【MAURTEN QUALITY】Trust in MAURTEN's proven and high-quality formulation, the leading expert in sports nutritional supplements for endurance sports. Store at room temperature between 10 to 30°C (50 to 85°F)
- 【HYDROGEL TECHNOLOGY】The carbohydrates in Gel 100 are delivered directly from the stomach to the intestine through our patented hydrogel technology, allowing for faster absorption into the body and reducing the risk of stomach discomfort during activity.
Our ranking system
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Features
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Value for money
AI allows us to compare products based on attributes like price, specifications, and user feedback, helping to determine their value for money. This data-driven approach offers an efficient and reliable way to assess how products stack up against one another in terms of cost-effectiveness.
