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Perimenopause Supplements Comparison - September 2025
| 1 Best Choice  9.9Exceptional | 2  9.8Exceptional | 3 Best Value  9.6Exceptional | 4  9.3Excellent | 5  9.2Excellent |
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ModelSOLARAY Perimenopause her Life Stages - Perimenopause Supplements Women - Hot Flashes, Menopause Support - Saffron and Chasteberry - Made Without Hormones - 60-Day Guarantee - 30 Servings, 60 VegCaps | Model Health & Her Perimenopause Supplement for Women – The UK’s No.1 Perimenopause Supplement - Multi-Nutrient Wellbeing Support for Early Stage of Menopause, Vegan, Gluten-Free, Non GMO (60 ct - 1 Month) | Model Amberen Perimenopause, Peri-Menopause Multi-Symptom Relief, Vitamin B, Vitamin E & Antioxidants Supplement, Clinically Shown to Help Support Hormone Balance, Hot Flashes & Night Sweats, 60 Count | Model Estroven Pre-Menopause Relief, 30 Ct., Clinically Proven Ingredients, Provides Menopause Relief plus Night Sweats & Hot Flash Relief, Drug-Free or Estrogen Free | Model Estroven Complete Multi-Symptom Menopause Supplement for Women, 28 Ct., Clinically Proven Ingredient Provide Menopause Relief & Night Sweats & Hot Flash Relief, Drug-Free & Non-GMO |
BrandSOLARAY | Brand Health and Her | Brand Amberen | Brand Estroven | Brand Estroven |
Reviews | Reviews | Reviews | Reviews  | Reviews - |
Tech Specs | ||||
product dimensions2 x 2 x 4.12 inches 0.63 ounces | product dimensions 2.17 x 2.17 x 4.33 inches 6.35 ounces | product dimensions 1.2 x 3.1 x 5.3 inches 1.44 ounces | product dimensions 3.5 x 1.13 x 4.5 inches 1.45 ounces | product dimensions - |
Available On   | Available On | Available On | Available On | Available On |
Our Top 3 Picks
Here are the top 3 recommended products with more information to help you find the right product for you
9.9
1SOLARAY15% OffSOLARAY Perimenopause her Life Stages - Perimenopause Supplements Women - Hot Flashes, Menopause Support - Saffron and Chasteberry - Made Without Hormones - 60-Day Guarantee - 30 Servings, 60 VegCaps
Why we love it
Contains all-natural, hormone-free ingredients.
Supports sleep and mood regulation.
Eco-friendly packaging from recycled materials.
Main highlights- Trusted Brand – Vegan, gluten free, and made without soy in our GMP-certified facility, her life STAGES Perimenopause is tested in our own state-of-the-art lab in Utah to bring you the best possible quality and always includes a 60-Day Money-Back Guarantee.
- Transition to Menopause Support – Featuring vitex (chasteberry), maca, clinically studied saffron, and black cohosh for menopause support, made without hormones or soy, our formula provides powerful support for a healthy cycle, including to help ease breast tenderness, plus positive outlook support.*
- Targeted Support – Designed with top perimenopause symptoms in mind, this product includes essential minerals like iron for thyroid support, and a trace mineral complex to help promote overall womens health.*
- Making a Difference – To reduce our carbon footprint, Solaray bottles are made from post-consumer recycled resin, helping keep plastic out of our landfills and oceans; we’ve also installed solar panels as an additional energy source at our Ogden, Utah facility—to power the processes and products that help you Live Brighter.
- Doctor-Formulated Premenopausal Supplements for Women – Using scientifically backed ingredients for a perimenopause solution you can rely on, our formula is also designed to provide support for perimenopausal hot flashes and night sweats and to help promote sound sleep.*
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9.8
2Health and Her
Health & Her Perimenopause Supplement for Women – The UK’s No.1 Perimenopause Supplement - Multi-Nutrient Wellbeing Support for Early Stage of Menopause, Vegan, Gluten-Free, Non GMO (60 ct - 1 Month)
Why we love it
Balances hormones effectively.
Improves mood significantly.
Enhances cognitive function.
Main highlights- OUR COMMITMENT TO YOU - Our supplements are made with high quality ingredients that are vegan, gluten-free and cruelty free. We want you to be happy with your choice and our nutritionist suggests that to get the best from our formulations take them alongside food, take at the same time every day, and give them time (at least 3 months) to work. If for any reason you don’t love these supplements within 30 days, reach out and we’ll be happy to help or answer any questions. *Circana total outlets, Womens Health, Client defined Perimenopause sub category, Value Sales, 52 w/e 1st February 2025
- DEVELOPED BY TRUSTED EXPERTS TO SUPPORT PERIMENOPAUSE - These capsules support women's mind & body wellbeing in 9 ways including Energy, Psychological Function, Hormone Regulation, Muscles, Bones, Skin, Hair, & Nails, Cognitive Function and ImmunityÏ®.
- CONTAINS A CAREFULLY FORMULATED blend of naturally sourced ingredients including vitamins, minerals, botanicals & phytoestrogens including ASHWAGANDHA, WILD YAM, RED CLOVER, SAGE, GINSENG and GINKGO BILOBA. Also contains the hormone regulating ingredient vitamin B6
- CLINICALLY PROVEN PERIMENOPAUSE DIGITAL APP SUPPORT - Health & Her perimenopause app is clinically proven to improve menopause symptoms in 8 weeks^. As your personal trainer for menopause, it helps you track, learn and build positive lifestyle habits, with access to guided exercises & tools, expert advice & timely reminders to take your supplements. Search in the app store for 'Health & Her'. ^BMJ Open 2023;13:e077185. doi: 10.1136/bmjopen-2023-077185
- AS SEEN ON TV: THE UK'S #1 PERIMENOPAUSE SUPPLEMENT* - Your symptoms and needs during perimenopause are different to those during menopause - that's why we've developed our Health & Her Perimenopause supplements. Our formulations were developed using research with over 50,000 women, they contain a blend of vitamins, minerals, active botanicals and phytoestrogens. Designed to support women's mental and physical wellbeing during perimenopause in 9 ways. Made in the UK
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9.6
3Amberen26% Off
Amberen Perimenopause, Peri-Menopause Multi-Symptom Relief, Vitamin B, Vitamin E & Antioxidants Supplement, Clinically Shown to Help Support Hormone Balance, Hot Flashes & Night Sweats, 60 Count
Why we love it
Effective symptom relief within 30 days.
No herbs or hormones included.
Drug-free support for hormone balance.
Main highlights- WHY CHOOSE AMBEREN? While perimenopause is common, not everyone experiences it the same way. When you choose Amberen, you’re choosing ingredients that helps restore hormonal balance, which results in lasting, symptomatic relief*
- UNIQUE PERI-MENOPAUSE FORMULATION: Amberen Perimenopause includes a blend of antioxidants (succinates), amino acids, minerals, vitamin E and our unique Smart B Complex. Aids in relieving perimenopause symptoms by helping restore hormone balance*
- POWERFUL PERIMENOPAUSE RELIEF SUPPLEMENT: You won’t find any herbs or hormones in our unique supplement, because Amberen is the only peri-menopause solution with our proven formulation. A proprietary supplement to aid in restoring hormone balance for women*
- HORMONE BALANCE SUPPORT: Amberen provides drug-free support when cycle changes begin. These perimenopausal supplements for women help with hot flashes, night sweats, stress, irregular periods, fatigue, mood swings, difficulty sleeping & headache relief*
- EFFECTIVE, NOTICEABLE RESULTS WITHIN 30 DAYS: This womens hormone balance supplement helps the body to self-regulate its own hormone production, getting to the root cause of perimenopause symptoms with no reported adverse side effects in clinical trials*
Our ranking system
At BestChoice.com, our team curates a selection of top products from a vast array available online, using a sophisticated ranking system based on carefully defined criteria.While traditional hands-on testing has its merits, our use of AI technology offers distinct advantages. AI allows us to process and analyze vast amounts of data from multiple sources, providing a comprehensive view that goes beyond what manual testing can achieve. This approach enables us to deliver insights that are aligned with current trends and consumer preferences, ensuring our reviews are both relevant and up-to-date.
Features
Our AI-driven analysis examines key attributes, capabilities, and other critical factors tailored to each product category. This method allows us to assess effectiveness from various perspectives, ensuring a well-rounded evaluation.
Consumer Reviews
We aggregate and evaluate consumer feedback from across the internet, giving weight to ratings and reviews that reflect the most reliable insights. AI enhances this process by filtering and prioritizing data, offering a balanced view without the need for direct personal endorsements.
Popularity
Our system also considers the popularity of products, analyzing factors such as market presence, reputation, and user satisfaction. By leveraging AI, we capture a comprehensive picture of a product's standing in the market, which may not always be evident through traditional testing.
Value for money
AI allows us to compare products based on attributes like price, specifications, and user feedback, helping to determine their value for money. This data-driven approach offers an efficient and reliable way to assess how products stack up against one another in terms of cost-effectiveness.
