Amazon Basics Medicine Ball for Workouts Exercise Balance Training Review

I recently had the opportunity to try out the Amazon Basics Medicine Ball for Workouts Exercise Balance Training. This product is a 6 pound weighted medicine ball designed for upper, lower, and full body exercises. It is made from sturdy firm rubber and has a lightly textured surface for a superior grip. The weight is labeled on both sides of the ball and it can also be used as a slam ball for workouts that require it to be bounced off hard surfaces.

This product is ideal for developing core strength, balance, and coordination. It is 7.6 inches in diameter and weighs 2466 grams, making it ideal for people of all sizes to use. As someone who works out regularly but doesn t have access to a gym, I was eager to see how this medicine ball could help me reach my fitness goals.

I found that using the medicine ball was great for isolating specific muscle groups and pushing myself further during workouts. I was able to do weighted twists, squats, sit ups, and other exercises with ease. It was also great for plyometric movements like box jumps because of its bounce off hard surfaces feature. I also enjoyed using it for core focused exercises like Russian twists or weighted planks which helped me build strength in my core area.

The Amazon Basics Medicine Ball is perfect for anyone looking to get into shape without having to join a gym or spend money on expensive equipment. It s lightweight enough that it can be easily transported so you can take it with you to the park or wherever your workout takes you. The rubber material used makes it very durable so it will last you a long time even if you re using it frequently.

Overall, I highly recommend the Amazon Basics Medicine Ball for Workouts Exercise Balance Training if you re looking for an affordable piece of equipment that will help you reach your fitness goals quickly and safely at home or in the gym. With its lightweight design and durable rubber construction, this product will provide you with an effective workout every time!