Barleans Organic Lignan Flaxseed Oil Liquid Supplement Review

I recently had the pleasure of trying Barleans Organics Lignan Flaxseed Oil Liquid Supplement, and I have to say that I was incredibly impressed with it. This product is made from high quality, organic, non GMO flax seeds, and it is 100 vegan and gluten free. It is cold pressed without the use of heat or solvents, so each drop is protected from damaging heat and light from seed to bottle. In addition, this oil contains a potent balance of Omegas 3, 6, and 9 essential fatty acids.

The product also contains lignans, which are fiber solids from the hull of flax seeds. These powerful plant polyphenols may promote heart and circulatory health, as well as support healthy joints. As if that weren t enough, this antioxidant rich substance can also nourish your hair, skin, nails and eyes.

The oil itself has a coarser texture along with a more robust flax flavor. The color can range from gold or amber to dark brown. It is suggested that you take 1 2 tablespoons of this oil daily for optimal health benefits you can simply enjoy it right off the spoon or mix it into salad dressings, yogurt, oatmeal or smoothies. After opening the bottle, be sure to refrigerate it for best results.

Overall, I would highly recommend Barleans Organics Lignan Flaxseed Oil Liquid Supplement to anyone looking for a quality source of omega fatty acids in their diet. This supplement is great for vegetarians and vegans looking for an alternative source of essential fatty acids without having to take hard to swallow supplements. And because it s cold pressed without heat or solvents and packed full of nutrients to support a healthy heart and joints, this product is definitely worth checking out!