Verdict overview
- Simple to use 9.8
- Range of movement 9.6
- Durability 9.8
- For exercise 9.8
- Flexibility 9.4
Pros
Versatile upper body exercises
Adjustable resistance levels
Isometric exercises for arms
Cons
Limited exercises for cost.
Tech specs
item package dimensions l x w x h | 28.19 x 1.93 x 1.75 inches |
operation mode | Manual |
suggested users | unisex-adult |
package weight | 1.59 Kilograms |
brand name | Core Prodigy |
customer reviews | 4.5 4.5 out of 5 stars 3,313 ratings 4.5 out of 5 stars |
style | Dumbbell |
model name | PPT |
handle type | Fixed |

Product Overview
I recently purchased the Core Prodigy Power Twister Bar and I am thrilled with my purchase! This highly versatile upper body workout equipment offers significant resistance and a variety of movements and isometric holds to keep workouts interesting and make gains. It is easy to pick up and get some strength training reps in without a full gym routine.
The Power Twister Bar has a durable aluminum construction, rubber grip handles, and a long handle design for multiple resistance levels from easiest wide grip to most difficult narrow grip. It provides highly effective isometric exercises for arms and improved shoulder strength to increase stability, injury recovery, reduce pain, and enhance physical function. The bar measures 28 inches long with an item weight of 3.59 pounds and package weight of 1.52 kilograms.
This product is ideal for both novices and experienced athletes alike who are looking for an effective upper body workout without having to go to the gym or invest in expensive machines. The bar is perfect for targeting specific muscle groups such as the chest, shoulders, back, biceps, triceps, forearms, lats, traps, abs, obliques and more. Each exercise can be done with either light or heavy resistance depending on your fitness level so you can customize your workouts according to your needs.

The Power Twister Bar comes with detailed instructions on how to use it properly so you can get the maximum benefit from each exercise. It also includes a helpful exercise guide that outlines different exercises you can perform with the bar as well as tips on how to maximize results. The bar itself is very sturdy and easy to use so it wont be hard to figure out how to use it even if you are new to strength training.
Overall I am very impressed with this product from Core Prodigy! It has helped me immensely in my quest for improved upper body strength without having to go to the gym or invest in expensive machines. I would definitely recommend this product as an effective tool for anyone looking for an effective upper body workout at home or on the go!
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