What is Mindsight Breathing Buddha for?

Mindsight Breathing Buddha is a tool to help reduce stress, anxiety, improve sleep, and overall wellbeing, and to help build moment to moment awareness.

How do you use Mindsight Breathing Buddha?

Mindsight Breathing Buddha utilizes a popular 4/7/8 breathing cycle. The Green Buddha is for inhaling for 4 seconds, the Purple Buddha is for holding for 7 seconds, and the Blue Buddha is for exhaling for 8 seconds.

Where can you use Mindsight Breathing Buddha?

Mindsight Breathing Buddha fits perfectly on a desk or nightstand, or wherever you might benefit from a reminder. It can be used at home, at work, or as part of a wind down routine before bed, and it is recommended to turn off the lights before sleep.

Mindsight Breathing Buddha for Guided Visual Meditation Review

9.6

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Verdict overview

worth the money 9.9

Simple to use 9.6

Giftable 9.8

Aroma 9.1

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Pros

Promotes mindfulness effectively.
Simple and fun to use.
Great for all ages.

Cons

Plugging in may be tricky.

Tech specs

product dimensions	4 x 3.5 x 5.9 inches 6.4 ounces
batteries	1 Lithium Ion batteries required. included

Product Overview

I recently had the opportunity to experience Mindsight Breathing Buddha for Guided Visual Meditation. It was an incredible experience and I highly recommend this product!

The Mindsight Breathing Buddha is a modern meditation tool that is designed to help reduce stress and anxiety, improve sleep, and overall wellbeing. It utilizes the popular 4/7/8 breathing cycle green for inhale, purple for hold, and blue for exhale. The device is made of premium silicone and measures 3.5x4x6 inches. It has a long battery life of 2 months with 10 minutes of use per day, as well as preset calming color cycles and an auto shutoff after three hours. It also fits perfectly on your desk or nightstand as a reminder to take some time to meditate.

As someone who struggles with anxiety and difficulty sleeping, I found this product incredibly helpful in my practice of mindfulness. I like that it offers guided visual meditation in a fun way the colors are soothing and it really helps me focus on my breathing during my practice. The long battery life means I don t have to worry about recharging it every few days, which is great for those who travel often or don t have access to a power source regularly.

I think this product is perfect for adults or children who could benefit from a daily reminder to meditate, as well as visual learners who might prefer guided open eyed meditation or find it harder to focus on their breath alone. It can be used at home, work, or even as part of a wind down routine before bed although I would recommend turning off the light before sleeping if you plan on using it at night.

Overall, the Mindsight Breathing Buddha has been an amazing addition to my mindfulness practice! The colors are calming and help me stay focused on my breath while meditating, while the battery life ensures that I won t have any interruptions during my practice no matter where I am. I would highly recommend this product to anyone looking for an easy way to incorporate mindful breathing into their daily routine!

Where to buy:

MindsightBreathing Buddha for Guided Visual Meditation

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Frequently asked questions

What is Mindsight Breathing Buddha for?
Mindsight Breathing Buddha is a tool to help reduce stress, anxiety, improve sleep, and overall wellbeing, and to help build moment to moment awareness.
How do you use Mindsight Breathing Buddha?
Mindsight Breathing Buddha utilizes a popular 4/7/8 breathing cycle. The Green Buddha is for inhaling for 4 seconds, the Purple Buddha is for holding for 7 seconds, and the Blue Buddha is for exhaling for 8 seconds.
Who is Mindsight Breathing Buddha for?
Mindsight Breathing Buddha is suitable for adults and kids who would benefit from a daily reminder to meditate, as well as visual learners who might prefer guided open eyed meditation or who find it hard to focus.
Where can you use Mindsight Breathing Buddha?
Mindsight Breathing Buddha fits perfectly on a desk or nightstand, or wherever you might benefit from a reminder. It can be used at home, at work, or as part of a wind down routine before bed, and it is recommended to turn off the lights before sleep.
What are some features of Mindsight Breathing Buddha?
Mindsight Breathing Buddha is made of premium silicone, is 3.5x4x6 inches, has a long battery life of 2 months with 10 minutes of use per day, and has preset calming color cycles with auto shut off after 3 hours.

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