Verdict overview
- simple to consume 9.3
- worth the money 7.9
- quality of ingredients 7.9
- Flavor 7.6
Pros
Vegan and allergen-free formula.
Smart capsule technology enhances absorption.
Pleasant citrus scent improves experience.
Cons
Too strong of mint taste.
Tech specs
product dimensions | 2.06 x 3.7 x 2.06 inches 3.36 ounces |
department | Women |

Product Overview
Ritual Folate Choline Neural Tube Support is an essential supplement for women who are pregnant or trying to become pregnant. This product is a vegan, sugar free, gluten free, dairy free, nut free, and soy free prenatal multivitamin that contains key nutrients such as Omega 3 DHA, Choline, and Folate. It is formulated to be gentle on the stomach and is free of stevia, sugar alcohols, and artificial colors, flavors, or sweeteners.
The Ritual team has gone to great lengths to source high quality ingredients for their product. They use active methylated Folate from Italy for brain support Omega 3 DHA from microalgae discovered in Nova Scotia for heart support Choline from Missouri made using nature identical tartaric acid for brain support and chelated Iron backed by decades of human studies from Utah for blood building support. The product is Non GMO Project Verified by NSF experts assuring customers that it has been produced according to best practices for GMO avoidance.
The capsules come with an innovative nested capsule technology that acts like a barrier system. This system keeps fat soluble and water soluble forms separated within a single capsule so key ingredients can be taken in one serving. The capsules are designed to dissolve later in the small intestine which is an ideal place to absorb nutrients. A citrus tab is added to every bottle making it a more pleasant experience when taking your multivitamin daily.

Ritual also goes through third party testing of every lot they produce ensuring that they meet standards for heavy metals, major allergens, microbes, identity, purity, strength and composition so customers can be sure what s on the label is what s in the capsules.
Overall this product offers a great value for money as well as being easy to swallow with its delayed release capsules and its chewable citrus tab makes it even more enjoyable to take each day. With its high quality ingredients sourced from all over the world this product provides essential nutrients needed before and during pregnancy making it an essential product for any woman looking to get pregnant or who already is expecting a baby.
Having trouble choosing between prenatal vitamins?
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Compare prenatal vitaminsFrequently asked questions
- What key nutrients does this product provide?
- Is this product vegan?
- Are there any artificial colors, flavors, or sweeteners in this product?
- Is this product Non GMO Project Verified?
- Does this product undergo third party testing?
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